Understanding PBM
What is Photobiomodulation?
Photobiomodulation (PBM) refers to the therapeutic use of red and near-infrared light to stimulate biological processes at the cellular level. When specific wavelengths penetrate the skin, they interact with mitochondria — which play a central role in energy production.
Areas of Research
Muscle Recovery
Research has explored the use of red and near-infrared light in supporting post-exercise recovery and reducing muscle fatigue.
Joint & Tissue Support
Photobiomodulation has been investigated for its role in supporting joint comfort and tissue repair processes.
Skin Health
Studies have examined the effects of light therapy on collagen production, skin appearance, and dermatological applications.
Circulation
Some research suggests red and near-infrared light may influence microcirculation and tissue oxygenation.
Cellular Mechanism
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Light photons are absorbed by chromophores within cells
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These molecules are found in structures involved in cellular respiration
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This interaction may support mitochondrial activity
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Increased cellular energy production may support biological repair processes
Wavelengths Used in Red Light Therapy
Red and near-infrared light are the wavelengths most commonly studied in photobiomodulation research.
